Coronavirus: Symptoms & Natural SolutionsThe coronavirus is everywhere in the news and social networks. It seems to be one of the main things people talk about and worry about. Coronavirus Disease 2019 (COVID-19) is a new strain of coronavirus that first appeared in Wuhan, China in December 2019. It causes fever, cough, shortness of breath, and upper respiratory tract symptoms. Although most of the cases are still in China, the virus is spreading worldwide and we may soon face a pandemic.
But what is coronavirus? Is it really so dangerous to cause panic? What if the coronavirus begins to spread in the United States? What can you do to protect yourself from coronavirus? So many good questions - I'm trying to solve everything today.
In this article, you will learn what a coronavirus is, how it spreads, what its symptoms are, and who is at risk for infection. You will learn about some of the main lifestyle factors that can affect your immune system and put you at increased risk for viral or respiratory infections. I will also be sharing natural solutions that can help prevent viruses, respiratory infections, and disease this season and help you recover quickly if you get sick.
What Is the CoronavirusCoronaviruses (CoV) are a large group of viruses. Different strains can cause various illnesses, ranging from colds to more serious illnesses, such as severe acute respiratory syndrome (SARS-CoV or SARS) or the Middle East respiratory syndrome (MERS-CoV or MERS). Coronaviruses are generally zoonotic viruses, which means that they can be transmitted between humans and animals. For example, SARS was transmitted from non-ferrous cats to humans, while MERS was originally distributed from camels to humans. There are different strains of coronaviruses that circulate between animals, but which have still not infected humans.
If you open the news and read about coronavirus, it means the new coronavirus (nCoV) or coronavirus disease 2019 (COVID-19), a new strain of coronavirus that has never been seen before in humans and that has been spreading ever since. end of 2019. In this article, I will speak specifically of COVID-19 and will simply designate this strain as “coronavirus” or “coronavirus infection”.
The coronavirus epidemic (COVID-19) started in Wuhan, China in December 2019. Although we know that the infection has spread through animals, it is not yet clear which animal it is native to. It is a strain of coronavirus that we have never encountered before, and it differs from other strains, including SARS or MERS previously noted.
Symptoms are similar to those of the flu and the common cold but can become severe and cause complications in people with chronic health conditions or the elderly. The death rate is 2% in Hubei province in China, where the outbreak started, and less in other places. It is much better than SARS, which has had more than 10 percent mortality, or MERS, which has killed about 35 percent of those infected.
Symptoms of Coronavirus InfectionCurrently, the CDC estimates that the incubation period for the virus can be up to 2 weeks and that symptoms can occur within 2 to 14 days of exposure to the virus. This is very similar to what we saw in the Middle East respiratory syndrome (MERS) in 2012.
The symptoms of coronavirus infection are very similar to the symptoms of the flu virus (flu). From what we know, symptoms may include:
- Shortness of breath
- Runny nose
- Sore throat
- Not feeling well
Symptoms can range from mild to severe. In some cases, people can develop a more serious illness, such as bronchitis or pneumonia, and in severe situations, this can lead to death.
Who Is At Risk of InfectionAccording to our current understanding, the coronavirus is very similar to other coronaviruses and other upper respiratory infections. The virus is mainly spread from person to person between people in close contact or within 6 feet of each other.
It is spread by respiratory drops from the cough or sneezing of an infected person. When a nearby healthy person breathes these droplets into the lungs, they can become infected. Although it is not the main way to get sick, the virus can also spread by touching your own mouth, nose, or eyes after touching an object or surface with the virus on it.
From what we know, coronavirus is most contagious when someone has the most symptoms, but it can spread before anyone has symptoms. However, at this time, we do not know enough about how contagious coronavirus is.
Some viruses, such as measles, are very contagious and spread easily, while others are much less contagious. Although it appears that the current coronavirus has spread easily and regularly in Hubei, where it first appeared, and in other parts of China, it is still unclear how easily and how the virus is spread. spreads.
How Do You Get a Coronavirus InfectionWhat we do know for sure is that to get the coronavirus, you need to contact a sick person or possibly something that a sick person recently accessed. To date (March 21, 2020), there are 24,116 confirmed cases with 400 deaths in the United States. Most of these deaths occurred in elderly immunocompromised patients in nursing homes, while others already had health problems that undermined their immune systems.
More than 340,058 people in 125 countries have been infected and 14,573 have died, 8,054 - in China and in most other cases - in the Asia-Pacific region, including South Korea and Japan, as well as in Italy, where 53,578 people have been registered. At the time of this writing, there were only a few new cases in China every day, so it looks like the spread of the virus in the country of origin has stopped.
As the virus spreads and we face a global pandemic, it is important to keep abreast of events and to receive information.
It is important to note that in most cases the symptoms are mild to moderate and people can expect a full recovery. Symptoms can be more severe and complications occur more often in the elderly and people with chronic illnesses or those with severely weakened immune systems, so it is even more important for them to take preventive measures and strengthen their immune system. It is also important to mention that we are in the middle of the cold and flu season, which means that strengthening your immune system and protecting against disease is essential regardless of the coronavirus.
5 Lifestyle Activities That Cripple the Immune SystemThe job of your immune system is to protect you from infection and disease. Your immune system helps you recover if you get sick. Having a strong immune system is absolutely necessary to protect your body from viral infections, including coronaviruses.
The problem is that there are many types of life activities that many people do that can damage your immune system and make you more vulnerable to disease. Let's take a look at the top 5 lifestyle factors that can keep your immune system from functioning optimally.
Sugar and Your Immune SystemThis is not the first time you have heard of the negative effects of sugar on your health. Sugar not only causes fluctuations in blood sugar and weight gain but can also affect your immune system. Sugar can drain your body of important nutrients that support the immune system, such as zinc, vitamin C, and glutathione. It also feeds parasites in your body and can cause abnormal tissue and the growth of cancer cells.
When we talk about sugar and your immune system, we need to discuss the relationship between sugar, vitamin C and immune function. In the 1970s, Dr. John Eli discovered the theory of glucose-ascorbate antagonism (GAA), which discovered that glucose (sugar) and ascorbate (vitamin C) have a very similar chemical composition. The problem is that both depend on the hormone from the pancreas, which signals the flow of insulin into your cells. Sugar and vitamin C ultimately compete for the same place in your immune system.
If there is too much sugar, vitamin C may lose this race, because too much sugar can limit the supply of vitamin C in your cells. When this happens, your body has to pump more insulin to get enough oxygen for your cells. Vitamin C is crucial for fighting oxidative stress and fighting pathogens such as viruses, bacteria and other microorganisms in your body. If sugar prohibits vitamin C to support your body, your system weakens and becomes more vulnerable to illnesses and diseases, including coronavirus infections.
Sleep DeprivationYour body needs regular sleep for rest, recovery and rejuvenation. Regular sleep deprivation will certainly lead to fatigue, exhaustion, and low concentration. However, sleep deprivation also causes an increased response to stress, a decrease in immune coordination and an increase in inflammatory processes.
This can lead to impaired immune function and increased vulnerability to infections and diseases, including coronaviruses.
Chronic DehydrationDrinking lots of water and good hydration are essential for your immune system, blood circulation, nervous system and all the functions of the organs. Chronic dehydration can cause too much histamine in your body.
All of this histamine will work to get enough fluids in your organs, even when you are dehydrated, but an increase in histamine can also increase inflammation, allergies, headaches, chronic pain, problems digestive and immune system problems. The effects of chronic dehydration can also increase the risk of infections, illnesses, and diseases.
Drinking Tap WaterYou already know how important hydration and water are to your immune system. However, it is imperative that instead of just monitoring your water consumption, you also pay attention to the type of water you drink.
Municipal water can be very toxic because it contains chemicals such as chlorine, DBP, arsenic, fluorine, and heavy metals. These toxins can destroy your immune system. Drinking clean water using a high-quality reverse osmosis system or high-quality mineral or spring water is much better for your immunity.
Staying IndoorsHistorically, our ancestors spent most of their lives outside. We do exactly the opposite, spending 90% of our time indoors. Our workplaces and schools are located indoors. We go to closed grocery stores and malls or buy online from our sofa. We attend interior events or simply spend time inside our homes. Of course, staying indoors protects us from certain weather conditions, such as rain, snow or even heat. Unfortunately, too much time indoors also increases your exposure to indoor pollutants.
By spending so much time indoors, you also lose sight of the protective factors you can get in nature, including vitamin D from the sun, fresh air, and soil electrons when you walk or stand. barefoot on the floor. To protect your immune system, it is very important to find a balance and set aside time for a regular stay in the fresh air.
Some FAQ related to CoronaVirus.
How dangerous is the coronavirus?
A: A "worst-case scenario" is that COVID-19 could kill an estimated one million Americans in one or more "waves" over the next few years. So yes, it is very serious, the greatest threat to public health in a long time. And no matter if you call this view "alarmist" or not, it is based on facts, already. COVID-19 is caused by a coronavirus. There are hundreds of them, but they rarely call on people. The virus that causes COVID-19, whose official name is SARS-CoV-2, but sometimes it is simply called "coronavirus" or "Wuhan virus", is new and different, we do not have immunity against it and we don't have a vaccine.
If you survive the Coronavirus can you be re-infected?
A: Diseases caused by a particular virus do not usually infect a person who has had the virus or has been immunized against it. There is currently no vaccination against this new coronavirus ... but control measures are being implemented.
If you are worried or worry about someone who is very old or very young, or whose immune system is weak ... stay away from the crowd, wash your hands often with soap and soap. water throughout the day, use an antiseptic wash, wash your hands after touching things, don't shake hands or hug ... And don't worry about catching it .. anxiety can weaken your immune system ... I don't worry ... even if it's now in California, where I live ... we all have to be careful and follow the nym precautions phrase until that this virus will not be under control.
How is the Coronavirus transmitted from infected to noninfected?
A: In limited cases, according to the CDC, but the primary mode of transmission appears to be from animals to humans. Regarding how the virus can be infected, the CDC says that human coronaviruses most often spread between an infected person and others through - air (from virus particles from coughing or sneezing);